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THE TOTAL LONGEVITY MOVEMENT PROGRAM

How to Transform Your Body in 90 Days

The ultimate movement program for aging well.

Start now for less than $3 per day.

Monthly Movement Subscription

CLICK BELOW TO WATCH FIRST!

For people 30+ looking for a reliable & effective movement pLAN

What's Included

Comprehensive beginner daily/weekly training routine with instructional videos, which focuses on building “structural strength” for pain-free aging and practical fitness capability

Bonus training movements/tips added each month to add variety, give you options to modify your routine to meet your individual needs/limitations, and provide new challenges as you progress

Ongoing ABD content added each month pertaining to “healthy aging inputs” (environment/lifestyle, movement/training, and food/eating)

joint-friendly strength training routines

bi-weekly Q&A

NEW MOVEMENTS & TIPS ADDED MONTHLY

bonus food & recovery guide

gravity-aligned standing routine

gravity-aligned

sitting routine

footwear guidance

furniture guidance

monthly healthy

aging tips

Designed With Longevity in Mind

For permanent and sustainable results in 90 days.

The Practice for Aging Well.

Commit to yourself and making a permanent change for 90 days. Make your body last your lifetime. Cancel anytime.

Payment
ItemQuantityPrice
90-Day Longevity Movement Program
1
$197.00
Order Summary
ItemQuantityAmount
90-Day Longevity Movement Program1$ 197.00
Order Total
CA$0.00
* 100% Secure & Safe Payments *

What's Included:

  • Daily & weekly movement plan

  • Instructional videos & follow-along routines

  • New monthly content on healthy inputs for aging well

  • 24/7 community support + bi-weekly Q&As

Special Spring Enrolment Rate of $197*

*Regular program price is $899

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