“I highly recommend giving this programming a try. I am confident that you will find it to be one of the best investments you have ever made in your health.”
— DR. BEN KIM
I have been involved with fitness and working out for over 10 years, trying to put on as much muscle and size as possible. I was getting to the point where I needed to foam roll and stretch for over 30 minutes before and after my workouts in order to feel some release from the tension in my body. Whether it was shoulder pain, (painfully) tight hips, or knee pain, I typically had some type of nagging injury majority of the time
After about 8 weeks of working with Darren. I had no
shoulder pain, my hips and back felt loose. and I could play tennis with virtually no pain. My body feels better than it has in a long time. I notice less friction, and I'm able to bend and move with no pain. I feel like my body is starting to function the way it should.
This approach starts from the base of the pyramid and slowly builds and strengthens every part of your body. I love my new mindset towards what it means to move properly. I am extremely luck to have found this program and I strongly encourage everyone to consider Darren's unique approach to movement and restoring function to your body.
Stu E., Ontario, CA
“With the online format, I get regular (and very fast) feedback. Best of all, I can do most of the movements anywhere so it’s much more fun than going to the gym 4-5 times per week.”
— BEN S.
When I first started working with Athletic Engineering. I was skeptical that the exercises they were doing were actually able to make you strong. I've always thought of getting strong by doing traditional weightlifting.
Since I started working with Darren and Emily. I can now do things that I never thought were possible and I feel absolutely
amazing. My 44-year-old
joints don't anymore and I'm more flexible than I was when I was a teenager. That said, my strength has gone up and I'm not doing traditional weightlifting anymore.
Try the programs they offer, it will be the best decision you've ever made when it comes to your overall health and fitness. Darren and Emily don't just talk the talk, but they actually live and breathe the lifestyle.
Amazing work, guys!
Jay B., Ontario, CA
“It’s not about doing tricks, but regaining strength, balance, and range of motion that has been lost. With this approach, it CAN be regained.”
— DAVID G.
I have found Darren's programming to be immensely helpful in progressively improving my mobility and agility. I appreciate how thoughtful Darren is in building functional strength and mobility, taking into account individual circumstances and goals.
As a chiropractor whose primary interest is to find and share self-care tools that empower people to experience their best health, I believe this program offers tremendous value. The most valuable forms of health care are those that involve our own moment-to-moment choices and produce better long term results; this is precisely what Darren's program is all about - taking responsibility for the way we think and use our bodies to reap the lasting rewards of making sensible choices.
If you're looking for a systematic approach to accessing the most of your potential, I
recommend giving this program a try. I am confident that you will find it to be one of the best investments you have ever made in your health.
Dr. Ben Kim, Ontario, CA
“As a working mom with two young kids, I love that I can go downstairs when they are asleep, put on some relaxing music, and enjoy this time to myself.”
— MELISSA K.
Though my right shoulder still isn’t as flexible, mobile, and free as it was during my youth when I played a number of sports, mainly basketball, baseball, and volleyball, I am so thankful and happy to once again be able to throw a ball and swing a racquet without explosive stabbing pain.
I have my Movement Coach, Darren Veira to thank for showing me a systematic and progressive way of restoring optimal mobility to all of the major joints of my body.
A number of serious injuries during my 20s left me feeling like I would never be able to freely swing my right arm overhead again, so to be able to play tennis with my sons at 42 years of age without ant significant restrictions is an enormous blessing.
If you like the idea of following a custom and systematic progression of exercises to move better in every area of your life, I encourage you to contact Darren.
Chiropractor, Ontario, CA
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